Monday 25 June 2012

DELICIOUS PANCAKES WITH ONLY THREE INGREDIENTS
YOU MUST BE JOKING - IT IS THAT EASY

*You must have a pancake maker for these*

All you need is:

  • 3 eggs
  • 1 300ml tub of Liddells lactose free plain yoghurt
  • 1/2 cup of GF plain flour

Mix together and place in pancake maker for 3 mins

Your kids and family will love them - soft and fluffy - they way they should be served.

Top with 100% Queens maple syrup and some berries or banana

ENJOY  ENJOY  ENJOY  ENJOY  ENJOY  ENJOY  ENJOY ENJOY

Saturday 23 June 2012

$5 eCookbook available on ebay

Welcome everyone to my page, let me tell you about our fantastic cookbook.

If you have been newly diagonised with an allergy - fructose malabsorption, gluten intolerance, irritable bowel, coeliac or lactose intolerant this book will help you with simple, budget, family and child friendly delicious meals to get you through the week.

This book outlines our journey from symptoms to diagonsis to mastering meal times.

31 pages of recipes from treats to desserts and yummy main meals.
Simple to prepare and fast to have on the table every night.
I use a fantastic double up technique which saves the leftovers and turns them into a completely different dish the following night.

Still need convincing - read our fantastic feedback from hundreds of happy customers.
Good health to you all.

Here is the link:

http://www.ebay.com.au/itm/COOKBOOK-FRUCTOSE-MALABSORPTION-GLUTEN-FREE-LACTOSEFREE-/271001308043?pt=AU_Non_Fiction_Books_2&hash=item3f18efcb8b

Friday 22 June 2012

HI everyone, I am very new at this, so strap yourselves in and enjoy the ride!!!