Friday, 28 September 2012

Aussies with Allergies Abroad - Travel Tips for Disneyland California

PRE-PLANNING FOR YOUR HOLIDAY

Anyone who knows me, knows I like to be organised. The last thing I want on my holiday is stress and fuss - primarily hunting and gathering food for our allergy meals.

Booking your flights

Computer booking systems for airlines only allow for one allergy to be listed. Problem one.
Ring the airlines and get them to make a note on your ticket for allergy meals or if you have multiple allergies.
In our case we had one gluten free traveller, one traveller who has fructose malabsorption (so no garlic, onions etc) is gluten and lactose free and one husband who eats anything put in front of him - no allergies.

If you have life threatening allergies you will need to fill out an airline medical clearance form and have it signed by a doctor. 
Here is the link for the Virgin Australia site : http://www.virginaustralia.com/au/en/plan/special-needs-assistance/medical-conditions/
It was our lucky day, when we rang Virgin we had a lovely girl called Sasha who also suffered allergies and knew exactly where we were coming from. She suggested the best procedure to follow to ensure your meals are covered in flight is to email the airline 3 weeks out, then one week out from departing and then ring 24 hours before to ensure your meal actually makes it to the plane.

Our condition is not life threatening, but for customs reasons I got a letter from my doctor outlining my daughters allergies and dietary requirements.

A phone call to Aussie customs says that passengers are allowed a small esky with dry ice 2.5kg no bigger – restricted liquids no more than 100ml of each item and no more than 1 litre in total.
Esky classed as luggage in carry on.
Sandwiches, cakes, fruit etc all exceptable - except all fruit must be eaten on the plane or disposed of on the plane prior to landing. Packaged goods are ok to declare when getting off, as long as no seeds etc.

Booking meals at Disneyland

To ensure stress free meals - Disney requests you book sit down restaurants up to 60 days in advance.
The number is 001117147813463. Tell them you have allergies in advance.
We were lucky enough to email Bill Orton the Head of Disneyland Chefs.
It is his job to inform the chefs at the locations how to serve the meals. More about our meals in later posts.
I could not believe how far in advance we had to book, but it was worth it. The restuarants book out very quickly and the unorganised could be left with a boring hot dog for dinner if they don't plan.
The Disneyland website has a section on allergies and a list of all the outlets with food items listed especially for coeliacs. The link is : http://disneyland.disney.go.com/plan/guest-services/special-dietary-requests/

When to book for Disneyland

Best time to go to Disneyland is during the week.
We went Thursday, Friday and Saturday on a three day pass.
We had no waiting time for rides on Thursday about 10 minutes on Friday and then on weekends when all of Anaheim came as well, it was over an hour wait on each ride.

We went on the 5th September for two weeks, which was outside the school holidays for American children. You need them to be at school so there is less people in the park.
Weather was hot and fine.

Packing for Holiday

  • Ensure you take your medication and lots of aspirin or panadol.
  • A packet of gastro-stop would also be handy. (Wish I would have followed my own advice!)
  • Take enough prepackaged food to last through the number of flights you will be taking and any tours you are going to take - I will explain later why.
  • Scan your passports and travel documents into your email - so they can be accessed anywhere at anytime.
  • Make sure you have travel insurance - I will also explain later what happened to us.
Plenty to read on for.....


Saturday, 22 September 2012

STAY TUNED FOR OUR TRAVEL TIPS FOR ALLERGIES ABROAD

DISNEYLAND - CALIFORNIA AND MAUI

            MILEY CYRUS JOIN THE CLUB


Just read in a magazine than Miley has now joined our club of gluten free and dairy free.

Friday, 3 August 2012



ANOTHER NEW PRODUCT - RICK GRANT'S CHICKEN SEASONING

Fantastic a chef who is covering all the bases and offering fructose friendly.

While this was easy to make and quite tasty - I do shudder at having to fry in alot of oil.

The only comment I have is that it has an overpowering taste of pepper.

Score for taste: 6 out of ten

GREAT NEW PRODUCTS FOR THE FRUCTOSE CHALLENGED

Hi everyone,

This week has been about trying new things.
We experimented with Queens Strawberry Gelato and made it on water.
VERY VERY NICE.
It is very sweet, so it it only a sometimes food in our household.
Comes in lemon, chocolate and vanilla.
The chocolate is not dairy free and I did not check the vanilla.
Highly recommend the strawberry - however you do need an icecream machine.

Tuesday, 31 July 2012

                                           DELICIOUS STICKY SESAME CHICKEN LEGS

Cheap, easy and the kids will love them.
Have them as nibbles at a BBQ or for after school snacks or lunches, or easy, fast after work dinner.

You need:
...
Chicken drumsticks or wings
2 tablespoons of tamari soy sauce
2 tablespoons of fish sauce
2 tablespoons of brown sugar
2 teaspoon ground coriander
1 tablespoon of lemon or lime juice
1 tablespoon grated ginger
Sesame seeds

Mix everything together in bowl and coat chicken, place in a baking tray.
Cook in oven on 180 degrees for 3/4 hour with alfoil on top.
Remove alfoil and sprinkle with sesame seeds and cook for another 15 mins.
Take chicken out of tray and reduce the sauce in a small pan and pour over chicken.
Serve with a salad or vegies.

For more recipes see our $5 ecookbook on ebay - Fructose Malabsorption - Gluten free and Lactose free Cookbook

Friday, 13 July 2012

With the help of some great techno friends, the cookbook will soon be available as a mobile app.
So we can share our recipes with a brand new audience.
Off today to try a TOTALLY GLUTEN FREE HIGH TEA.
This should be fun.